Gut Transformation Program
Gut health is at the very foundation of good health overall.
Whether clients come to me with digestive issues, food intolerances, autoimmune conditions, skin and hair problems, lack of sleep, or weight gain concerns, after a thorough consultation, invariably we end up discussing their gut health.
A functional medicine approach to gut health can be divided into 5 important components and the Gut Transformation Program (GTP) provides a framework through which to support these in a step-by-step process.
I will explain clearly the 5 steps and talk you through what to expect with each stage, which supplements to take, and what food to eat to maximise the effect of the supplements.
I will also provide you with cooking demos so that you can prepare the right foods confidently.
It is a great starting point for anyone wanting to improve their health right from the foundation up, and can also be adapted to suit individual requirements.
- Includes:
- A box of the highest quality supplements
- An easy-to-understand and enlightening education program
- A clear guide as to what to eat and when
- 10 tailor-made cooking videos
- An online support group